Maricopa County Library District: Plant-based Cooking Demo

Join Heather Gosnell, MD, pediatrician and plant-based health coach, for a fun and flavorful plant-based cooking demo at the library, where we’ll explore how easy it is to make delicious, versatile sauces that can transform any meal. Whether you’re a seasoned plant-based eater or just curious about adding more veggies to your plate, you’ll get hands-on tips and taste a variety of homemade sauces that celebrate vibrant, whole-food ingredients. Attendees will learn about plant-based ingredients, cooking techniques, and the health benefits of a plant-based lifestyle. Recipes will be provided for participants to take home. Please note: Some sauces may contain nuts.